Constipation during lactation is a common occurrence in women. But how can one be saved from such a misfortune? Why are there problems with stool? Is laxative compatible with breastfeeding? It is important to find answers to all these questions in order to establish the work of the gastrointestinal tract.
Not only pregnant women, but also women after childbirth suffer from problems with emptying. Such a nuisance can be provoked by a large number of factors, which at first, due to a large number of problems and worries, a young mother does not even notice. But at some point, the problem will make itself felt by unpleasant sensations in the abdomen.
Causes of constipation
Before a woman begins to use a laxative during lactation, you should find out why there are problems with emptying the intestines. Perhaps it will be possible to cope with the disease without medication.
Problems with going to the toilet in women during breastfeeding can be triggered by both psychological and physiological factors. Since childbirth is a colossal stress for the body, it cannot pass without a trace.
Some ladies, after their baby is born, become depressed. The thought that they do not correspond to the “ideal mother” standard is often haunted by women. In addition, cares about the child, worries about his health are superimposed, all this does not pass without leaving a trace. All these emotions are reflected in the work of the digestive tract and negatively affect the nervous system of the mother.
There are some ladies who have long associated the process of bowel movement with childbirth. Such women are afraid to go to the toilet, because they think that they will experience pain from this process. Such thoughts undoubtedly slow down the natural processes of the body.
Improper nutrition during breastfeeding can also lead to long-term absence of stool. Not all mothers consult a doctor about proper nutrition during lactation. It is the wrong menu that can provoke a number of health problems, including with the work of the digestive tract.
A sharp refusal of women who have given birth from vegetables and fruits, frequent and "harmful" snacks can provoke a lack of stool for several days.
In addition, immediately after childbirth, women are prohibited from engaging in physical activity, which also negatively affects the work of the gastrointestinal tract, provoking many problems.
Treatment of ailment
Not everyone knows, but mom's problems with emptying can negatively affect the baby's health. Therefore, you should not take the lack of defecation lightly, if the problem is present, then you need to fight it. Moreover, a laxative for lactation is not the only way out of the situation. You can try to fix the problem without medication by changing your diet and lifestyle. To do this, use the following tips:
- try to move as best you can. Of course, serious physical activity is forbidden to you, but nobody canceled a walk with a stroller. Do not sit on the benches at the entrance at this time, take a walk to the square or park, make a circle at the stadium, etc. In general, move !;
- eat fruits and vegetables. Of course, you should not eat all the fruits, since, for example, tomatoes and some exotic fruits can provoke an allergy in a child. But there shouldn't be any trouble from a small piece of boiled beets, but this root vegetable has an excellent laxative effect;
- don't forget about fiber. Products containing it will have a positive effect on the digestive tract;
- drink water. But remember that if you suffer from edema, then this advice will not work for you;
- accustom the intestines to the regimen. Try to empty yourself at the same time, for example, in the morning after waking up.
If all these tips do not help to cope with the problem, then you need to find a safe laxative for breastfeeding for your mother. It is not recommended to do this without consulting a doctor, since not all medicines are allowed to be used during lactation.
Laxatives
If you turn to the opinion of experts on the use of laxatives during breastfeeding, you can hear a number of opposing opinions. One doctors say that taking medications is quite acceptable and, with the right choice of medication, will not harm either mother or child. Other doctors are categorically against laxatives and insist that they are harmful to the baby's body. Such a dislike for medicines is due to the fact that many of them contain components that, having penetrated into a woman's milk, can negatively affect the child's body.
In addition, with frequent use, laxatives are addictive, the recommended dose no longer helps to cope with constipation, and an increase in the amount of the drug will only aggravate the problem.
Therefore, it is impossible to use any means without consulting a doctor, only a specialist can determine the optimal dose and frequency of administration, and also recommend a safe drug.
Experts recommend paying attention to medications that are allowed for infants, respectively, and they will not harm nursing mothers.
Of the laxatives that are most often prescribed to women during lactation, the following can be listed:
1. "Duphalac". This drug comes in the form of a syrup and consists of water and lactulose. It is considered the safest for the child and mother. Moreover, the medicine not only helps with bowel movement, but also promotes the growth of beneficial bacteria in the body. Duphalac does not penetrate into milk, which is definitely a big plus.
2. Fortrans. The drug contains several active ingredients that do not penetrate into breast milk. It should be said that the instructions for use do not contain any information about the use of the drug during the hepatitis B period, but doctors often prescribe a drug, considering it effective and safe.
3. "Perelax". Produced in the form of syrup, the main active ingredient is lactulose. The uniqueness of this product is that it is not addictive. It begins to act only on the 3-5th day, after which it is necessary to reduce the dosage.
4. Forlax. The drug is not absorbed into the mother's breast milk, which makes it safe during lactation. The positive effect is observed about a day after taking the medicine;
5. "Senade". These pills are often recommended for women during the hepatitis B period. But they need to be taken with extreme caution, it is believed that the medicine negatively affects the body of the crumbs, causing colic in the child.
By the way, glycerin suppositories can become a very safe remedy for constipation during lactation, they affect only the rectum and help to cope with the problem within a quarter of an hour.
No matter how good the reviews about various laxatives are, it is strictly forbidden to use them without consulting a doctor. Do not self-medicate, it does not lead to anything good. Take care of yourself and your baby!
