Jealousy can destroy even the strongest and most vibrant relationships. You can be jealous of your husband for everything: for the past, for the child, for the ex-wife, for his mother. It is especially painful if there are no obvious signs that there is no infidelity, and you cannot get rid of jealousy. The reasons for jealousy are most often hidden in yourself, and it arises on the basis of fears and complexes.
Instructions
Step 1
If the reason for your jealousy is the fear of losing your loved one, isn't it time to stop pushing him away with your suspicion and reproaches? You want him to be with you, why remind him of what was once. It is better to prove to him that you were not mistaken in choosing you as your wife, you are amazingly romantic and passionate. Don't be reminded of the past. Give him a candlelit dinner, or any other pleasant surprise. Prepare for it with pleasure, investing all your love.
If this is not enough for you, write on a piece of paper that you are afraid of losing your husband and burn the note. Remind yourself each morning that you are the happiest woman on earth.
Step 2
If you are trying to control your husband all the time, then remember how he was when you fell in love with him. Free, independent, self-confident. Try once a week to have a “no-control day”. Do not call him every 5 minutes to find out where he is, but do something more useful - go shopping, buy yourself and him a gift, think not only about your love for him, but also about your husband as a person with your dreams and desires.
Step 3
If you are not confident in yourself and therefore are afraid that your husband may leave, you need to increase your level of self-esteem. Maybe you are tired of losing a little weight, going to a beauty salon, starting collecting stamps, having a dog, or finding some other hobby. Love yourself, your husband will definitely appreciate the changes in you.
