If you are jealous of your beloved man about his past, this is completely normal. The main thing is not to cross the line beyond which obsessive thoughts and internal hysteria begin. Instead of panicking unnecessarily, take care of yourself and strengthen your relationship.
Instructions
Step 1
Your jealousy betrays your lack of confidence in yourself and your attractiveness. To love and liberate yourself, try changing your lifestyle a little. Start jogging in the mornings or evenings, sign up for a gym, buy a subscription to the pool. Become slim, fit, feel like a queen. An important condition is the regularity of training.
Step 2
Smile even if there is no reason. Chat with friends, go out into nature more often. Listen to your favorite music and watch your favorite movies. Introduce the man to training and your hobbies. Play together what you like: the game will help you deal with negative emotions more easily. Laughter is the best medicine for mental illness.
Step 3
An important and interesting business that you and your husband will do together will contribute to strengthening the relationship. If both of you are seriously carried away by it, you will become a close-knit team. Try to assemble a large mosaic of a beautiful landscape, and as you assemble, pretend that you and your family are there. Get a pet that you all have fun looking after.
Step 4
Come up with a password that you will use at a time when jealousy rises. For example: "I am beautiful and charming!" Let this passphrase be associated with pleasant thoughts and images. Imagine this password stopping an unpleasant wave of jealousy that is coming.
Step 5
Do not keep your worries to yourself, feel free to express them to your husband. Pick a time when he is ready to listen to you and share your concerns and concerns with him. Watch the man's reaction. If he laughs nervously or is openly sarcastic, it may betray his attempt to mask his excitement. In this case, you should really think about whether your relationship is so cloudless.
