The kid grows, and along with him the needs of his body for a variety of useful substances: mineral salts, fats, proteins, carbohydrates and vitamins. At the age of 4-5 months, the time comes for the introduction of complementary foods: juices, fruit and vegetable purees, cottage cheese. How to choose a quality baby puree?
Instructions
Step 1
Read the composition of the product. High-quality baby puree should not contain preservatives, flavor enhancers and stabilizers, artificial flavors and colors. The absence of preservatives in the product is evidenced by the short shelf life. Sugar in baby food is allowed but discouraged. The product should contain a minimum amount of spices, babies do not tolerate them well.
Step 2
Don't buy mashed potatoes that contain soy. Chances are high that it could be genetically modified (GMO).
Step 3
Check that the baby puree is appropriate for your baby's age group. Be sure to look at the date of manufacture and expiration date of the product.
Step 4
If you want to buy fruit puree for your child, then give preference to fruits grown in your area. Start with carrots and apples. After the baby is one year old, carefully introduce mashed potatoes from exotic fruits into his diet. Don't buy a mix of different fruits. Use one puree first, and over time, try mixing different vegetables or fruits.
Step 5
Pay attention to the way you make the puree. Thermalized means the product is manufactured at a high temperature. The advantage of thermized baby food is a long shelf life, but it contains fewer vitamins and nutrients.
Step 6
Examine the packaging carefully, it must not be deformed. Even minor dents or cracks indicate a violation of product storage rules. It is better to buy fruit puree in a glass jar, as this is the most environmentally friendly container. The packaging must be airtight, when you open the can, you should hear a cotton.
Step 7
Try it yourself before giving it to the crumb. A pungent smell and unpleasant taste are a reason to refuse this product. If all the above conditions are met, you can safely purchase the product!
