A cup of aromatic coffee or sweet tea invigorates perfectly in the morning. These drinks are an essential part of any breakfast. When a woman finds out about her interesting situation, she begins to worry about questions about the benefits and harms of certain products, so it is natural to ask whether pregnant women can drink coffee and tea.
The caffeine contained in coffee, in small quantities, cannot harm the body of a pregnant woman. But with frequent use of coffee, there is a danger of violations in the development of the fetus. The results of some studies indicate the harmful effects of caffeine on the nervous system of a child developing in the womb, emphasize the relationship of drinking with miscarriages and premature birth.
To answer the question of whether pregnant women can drink coffee, it is necessary to consider the effect of its active substances on the mother's body. So, caffeine excites the nervous system, increases blood circulation, increases blood pressure. If a woman, while carrying a child, suffers from headaches arising from low blood pressure, then drinking a small amount of weak coffee may even be beneficial, but during gestosis it should be completely abandoned.
Coffee has a diuretic effect, so in late pregnancy it can give a woman discomfort associated with the already frequent urination. Instant coffee can cause heartburn due to its acidity.
It is better to use substitute drinks that do not contain caffeine instead of coffee during pregnancy. And if you really want to enjoy your favorite taste and aroma, then coffee should be diluted with milk or cream.
If women in a position are not advised to drink coffee, can a pregnant woman drink tea? You should also not overdo it with this drink, because it also contains an analogue of caffeine. Its concentration is especially high in green tea. Therefore, doctors recommend that pregnant women switch to herbal preparations and decoctions of dried fruits.