Pregnancy is one of the most important and crucial stages in a woman's life. This is the time when many have to radically revise their own diet. If you cannot imagine your day without strong and aromatic coffee, then pregnancy is a serious reason to give up this habit.
Instructions
Step 1
The source of increased danger for the expectant mother and fetus is caffeine. It is he who excites the nervous system, disrupts sleep, promotes frequent mood changes in a woman. Excessive excitability has an extremely negative effect on the work of internal organs and systems, which are already subjected to colossal overloads after conception. Abuse of coffee leads to high blood pressure, which is highly undesirable for a pregnant woman. This drink can provoke uterine tone and cause early miscarriage.
Step 2
Coffee is a potent diuretic, meaning it has a pronounced diuretic effect. By significantly speeding up the kidneys and increasing the amount of urine, this drink leads to dehydration, which is highly undesirable during pregnancy. For the full development of the fetus and good health, a woman needs to receive and assimilate a sufficient amount of fluid (about 1.5-2 liters per day).
Step 3
Another negative property of coffee is the ability to flush out calcium from the body. During pregnancy, this trace element is vital for the expectant mother, as well as for the correct formation of the skeleton, organs and systems of the child.
Step 4
In addition, coffee passes through the placenta to the baby, having a direct effect on him. Due to caffeine, the blood vessels of the placenta and the fetus are compressed, as a result of which the growing body does not receive enough oxygen and nutrients.
Step 5
Scientists have concluded that excessive consumption of coffee during pregnancy contributes to the development of diabetes in a child. The nervous system of the fetus is also extremely susceptible to caffeine: it has been proven that the baby's heart rate and respiration rate changes under its influence. Moreover, the less the fetus weighs, the less opportunities it has for detoxification. In order to minimize the risk of negative consequences, coffee should be excluded from the diet of the expectant mother.
