Many Internet forums open topics about the question of how old a man and a woman can and should have sex. If we take into account the opinion of many Western and domestic scientists on this score, certain proven facts emerge.
Instructions
Step 1
Age is not a hindrance to sex! Put aside stereotypes that prevent you from leading a full sex life at 50-60 years old and more and enjoy the process. This is the opinion of the British psychologist Marty Klein, who has been conducting his large-scale research on this topic for 30 years.
Step 2
You should not be hindered by such moments that inhibit an active sex life, such as complexes about the imperfection of your body, the lack of an intimate life at this age in your parents, and serious illnesses.
Step 3
Before giving up sex in your life, consult with official medicine on this matter. If the doctor puts you a restriction (for example, due to a heart disease) on sexual relations, you should listen to him, but it is not at all necessary to completely put an end to intimacy in your life.
Step 4
In order for the intimate life to live in your relationship for many years, add variety to it. There is a long-standing axiom from sexologists that routine destroys sex and relationships. Therefore, one should revive the relationship in three well-known ways. This pair will be helped by sex toys, erotic games in an unfamiliar place, as well as intimate role-playing games.
Step 5
Visit a family psychologist, sexologist, if your intimate life after 50 years old fails. The specialist will tell you the right way out of this situation, will help to establish close relationships in a couple.
