Jealousy is a complex of feelings: anger, anger, resentment, doubt, insecurity and self-pity. This leads to nervous breakdowns, increased aggressiveness and breakdown of relationships. Therefore, if you truly love your man, you need to fight this destructive feeling.
Instructions
Step 1
Try to trust your loved one. Mistrust can not only offend him, but also destroy all the best that is between you. Nothing will change from the fact that you plague yourself with suspicion. If a man is cheating on you, he will not stop doing this from scandals. But if your loved one is faithful to you, he may think: "Since she does not trust me, then she does not love" or "Why be faithful if there is still no trust in me." None of the options will lead to a good outcome, the result will be the same - a break in relations.
Step 2
Stop controlling your beloved man. They do not like to feel dependent, much less to feel that someone is dictating to them what to do. If you call him at work ten times and ask when he will return home, any man, even the most patient and loving man, will get angry and start thinking about where to run away from this attention.
Step 3
Be confident in yourself. Love yourself. A woman who feels attractive can convince a man of this. A woman with a straight back and a proudly held head will attract attention, even if she is not dressed by a first-class designer.
Step 4
Keep yourself busy. So that thoughts about betrayal of a loved one do not spin in your head, come up with a complex case that requires complete concentration. You will do the job, and free yourself from the feeling of jealousy, and earn the respect of a man.
Step 5
Look at the feeling of jealousy from a philosophical point of view. Life is not eternal, everything changes. First love and until the last days of life is extremely rare. Someday this relationship may also pass. Perhaps you will fall out of love, and maybe you will also. Therefore, you should not suffer in vain, spoil your mood, and at the same time your relationship with your beloved man.
