In the first trimester of pregnancy, most women begin to experience changes in breast size: the breasts grow larger, thicker and heavier, so you often have to buy a new bra. There are maternity bras that are most comfortable to wear in this position.
Why you need a maternity bra
If a woman had large breasts before pregnancy, then after conception she will begin to increase in size even more, so a special bra is necessary. Indeed, in the mammary glands themselves there are no muscles that could hold heavy tissues and prevent stretching, and the pectoral muscles located nearby are rather poorly developed in most women. Bras for pregnant women not only prevent stretch marks and sagging breasts, but also relieve unpleasant and painful sensations. They differ from ordinary underwear in maximum comfort: they have no bones, so they do not press or rub anywhere, wide straps allow you to support the chest well and not cause pain in the shoulders, cotton fabric does not provoke irritation of the nipples that are sensitive during pregnancy.
If a woman's breasts are small and have slightly increased during pregnancy or have not undergone any changes at all, then there is no need to wear a special bra, you can do with the usual one, provided that it is comfortable, supports the breasts well and does not cause irritation.
How to choose a maternity bra
To choose the right bra, you need to know your size. Measure under the bust, and then at the fullest part of it. The size of the cup is determined by the difference between these two parameters: if the difference is 13-15 cm, then this is size B, if 15-17 is C, 18-20 is D. The girth under the bust should also be remembered, it also affects the size: for example, there are bras with B cups and different girth sizes.
On the labels, the dimensions are indicated as follows: 75A, 80B, 85B.
When choosing a bra model, make sure that you can adjust the size of the straps, and also check the number of fasteners at the back - there should be several (ideally four) so that the underwear remains comfortable as your breasts grow. If the size is selected correctly, then even with the tightest fastener there should be no uncomfortable sensations.
There are various models of maternity bras: tops, T-shirts, sports models.
A maternity bra should be made of cotton and elastic materials that allow air to pass through and allow the breast skin to breathe. It should fit snugly around the chest, but in no case should it constrain it, otherwise seals may form. Do not buy underwire underwear, as it puts pressure on your chest and causes discomfort.
According to the reviews of pregnant women, the ideal bra has wide straps, a wide elastic band under the cups, and an antifungal additive.
