How To Raise A Healthy Child

Table of contents:

How To Raise A Healthy Child
How To Raise A Healthy Child

Video: How To Raise A Healthy Child

Video: How To Raise A Healthy Child
Video: Mayo Clinic Guide to Raising Healthy Child: Mayo Clinic Radio 2024, December
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In order for a child to grow up healthy and active, it is necessary to pay attention to his physical development from the moment of birth. With the baby, you should do exercises, play outdoor games, the more he moves, the better.

How to raise a healthy child
How to raise a healthy child

Instructions

Step 1

Dress your baby in loose, non-hindering clothing. Exercise with him when he is cheerful, calm. Do not keep your child in a confined space; he should have a spacious playpen, a nursery or a corner where he can crawl.

Step 2

A one-month-old baby can already concentrate for a short time, looking at an object at a distance of 20 to 75 cm. Help your child develop the tracking skill - slowly move the bright toy in front of him up and down and left and right. From two months old, provide your baby with lightweight toys that are comfortable to hold in his hands so that he can practice grasping, lifting and throwing. Hang the rattles in the crib over the head of the crumbs, he will reach for them, grab.

Step 3

From four to six months, encourage the child to stand, support him so that he touches his legs. At this age, he can play with the ball, hit it, and by the age of eleven or twelve months, the child should be able to roll the ball back. After six months, it is important for the child to master the movements associated with the use of the muscles of the hands. The kid should work with his hands as much as possible. Give him crayons for drawing, buy him toys that can be disassembled into component parts.

Step 4

At 7-10 months, the baby should actively crawl, pull objects of interest to the floor. Give him space to move, place obstacles from pillows and rollers in his path so that he tries to crawl over them. Various devices that support the child while walking only postpone the time when the baby begins to walk on his own, so it is not recommended to use them. When helping the baby learn to walk, support him by the torso, let his hands be free so that he can balance them in order to maintain balance.

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