How To Improve A Child's Immunity

How To Improve A Child's Immunity
How To Improve A Child's Immunity

Video: How To Improve A Child's Immunity

Video: How To Improve A Child's Immunity
Video: How to boost your Child's immune system? Dr. Chetan Ginigeri - Aster RV Hospital Bangalore 2024, November
Anonim

Many children are susceptible to seasonal illnesses, especially during the autumn and winter period. To prevent a child's illness, it is necessary to strengthen the immune system in advance, since it takes at least two months to prepare the body for protection.

How to improve a child's immunity
How to improve a child's immunity

If a child is often sick, then the first thing to do is contact a pediatrician who will examine the child and prescribe tests. Additionally, you may need to consult narrow specialists such as ENT, dentist. Since the cause of a weakened immune system can be chronic diseases and even dental caries.

Do not ignore the condition of the intestines. The main necessary substances that enter the body with food are absorbed by the intestines. The gut is also populated with immunocompetent lymphoid cells that continually defend the body. Therefore, the state of the intestine is directly related to the general state of the body. In order for the intestines to function well in a child, it is necessary for the child to be given non-carbonated mineral water and dairy products to drink. To raise immunity in the summer, it is advisable to drink a course of oat broth.

A course of vitamins soaked in summer will have a good stimulating prophylactic effect on the child's body, because even when eating fresh vegetables and fruits in summer, the child's body does not have time to gain the amount of vitamins and microelements that is necessary for protection.

As a preventive measure, you should drink immune-strengthening drugs such as ginseng, eleutherococcus, licorice root, lemongrass.

And another means of increasing immunity will be the active physical development of the child. Exercise can help protect your baby from colds.

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