Love, unfortunately, does not last forever, and the time comes for parting, or tragic events deprive you of your beloved husband. But you need to continue to live, find strength and move forward. Try to set a goal for yourself to forget your loved one and try to be happy again.
Instructions
Step 1
Learn to accept any twist of fate with dignity. This is not easy to do, so in some cases it will be difficult to do without the help of a psychologist. In this situation, conversations with women who find themselves in a similar situation can help you. You can communicate with them online or at crisis centers for women.
Step 2
Learn to see yourself as a self-sufficient person. If you have any hobbies, then it will be easier for you to distract yourself from sad thoughts. For example, you can go to the pool or sauna with your friends, do embroidery or yoga. Learn to dance the waltz or oriental dance. In the classroom, you can meet new people. Most importantly, you won't have free time to feel sorry for yourself.
Step 3
Load yourself up with work. Keeping your office busy until the evening can help you avoid boring and long alone evenings. You can also start repairs in the apartment in order to change the situation, which means, start a new life.
Step 4
Go on vacation. You need new impressions, emotions at this time more than ever. In addition, it may be there that you will be able to start a new relationship with a man.
Step 5
You do not need to cry alone every evening, looking through your joint photos. Better start making plans for the future. Apply to study at a higher education institution or sign up for some courses. Start doing something new and interesting. For example, if you start volunteering to help care for children or the elderly, you will feel needed and meaningful in your life.
Step 6
A simple psychological technique helps to forget the past and start a new life. Write on a piece of paper those events that you associate with a past relationship that you want to forget, and burn it. On another sheet, write what you would like to see in your life in the future, and be sure to keep it. You will program yourself for a happy future life, and you can let go of the past with a light heart.
Step 7
Tidy yourself up: go to the hairdresser for a massage. Buy beautiful new outfits. Go to meetings with friends and girlfriends, communicate more. After some time, you will be able to forget your husband and will surely meet a new love.
