As a rule, marriage is built on trust. If a man and a woman are married, they take on some responsibility to fulfill certain obligations. The betrayal of one of the partners is a reason for a break. But how to save the family, drown out the pain and resentment, start trusting your soul mate after the betrayal?
Instructions
Step 1
Talk frankly with your husband to release negative emotions. But at the same time, the conversation should be extremely honest and frank. He must ask you for forgiveness, otherwise the further life together will not work out.
Step 2
Chat with a friend, a loved one. You can consult a psychologist. Most importantly, do not hold a grudge in yourself and talk about your feelings.
Step 3
Analyze family relationships with your chosen one, find out what could lead to betrayal. After all, there may be several reasons that could have pushed to it. Ask what your spouse doesn't like about you. Try to listen and understand your partner, then you will start to trust each other.
Step 4
Spend more time with your significant other. A joint trip, dinner by candlelight - this will help to forget a little the unpleasant story of his betrayal and to establish a love relationship. Because it is best to deal with negative emotions with the help of positive ones.
Step 5
Try to forget your resentment and learn a good lesson from this situation. Try to take advantage of difficult circumstances to reevaluate your views on marriage. But don't make excuses for cheating on your husband. Consider if the incident is also your fault.
Step 6
Leave the past behind, because it is dead and will never rise again. Your life depends only on the decision you make. Start building a new relationship with your husband after cheating and enjoy it.
Step 7
Stop making yourself a victim. Of course, it is unpleasant and painful for you, but empathizing with yourself is not an option if you want to improve relations with your spouse.
Step 8
Don't blame anyone. So, after your husband's betrayal, you want to swear, break the dishes. This may bring some slight relief, but it is unlikely to help strengthen your trusting relationship. Or the spouse will just leave. Therefore, the best option is to hold back your pride. Do not forget that you agreed to this, first of all, deliberately.
