If you have been married for a long time, and your feelings have begun to fade away, do not be alarmed: this situation is the norm. Sooner or later, the initial passion begins to diminish, and the couple is faced with the need to look for new motivation for the relationship, fuel their love and move the relationship to a new, higher stage of development.
Instructions
Step 1
If you are faced with the fading of feelings, and you cannot cope with it on your own, it is recommended to contact a family psychologist who can competently and objectively assess your level of relationship and help correct some common mistakes. Never close your eyes to family problems in the hope that they will disappear by themselves - if you do not solve them, they will only get worse and will affect your relationship in a negative way. Therefore, do not hesitate to ask specialists for qualified help if you feel that you cannot deal with the problem.
Step 2
If the reason for the decline in feelings was a banal life, which led to stagnation in the relationship, try to revive the relationship by introducing an element of surprise into them. Get your partner to experience a powerful surge of feelings and new impressions - this will disrupt the measured course of things and will have a beneficial effect on your mutual feelings.
Step 3
Organize a joint trip to nature, an extreme trip to another country, jump with a parachute, take part in an original game - for example, in search of treasures in the dungeons of your city. All of this will refresh your senses and bring a sense of newness to them.
Step 4
Track your behavior - relationships need to be protected, which means that you need to protect and respect your partner. Avoid unreasonable jealousy, grumpiness, negative emotions, aggressive attacks on a man. Your company should be the best way for your partner to take a break from everyday worries, and it should not cause the desire to run away from you.
Step 5
If you feel irritated by your partner's usual habits and lifestyle, try to accept him for who he is, just as he accepts you. Do not try to make your partner the ideal spouse you have always dreamed of - enjoy the fact that there is another person in front of you, in whom there are a lot of unknown traits and mysteries, and you have to discover them.
Step 6
Accept his negative traits and try to smooth them out with his merits, which you will find a lot. If the irritation is so great that there is no hope in the family for further restoration of harmonious relations, soberly think about whether it is worth living with this person in the future.
Step 7
If there is a hope to save the family, give your spouse all your affection and love, and he will answer you in kind in order to return old feelings.
