Kindergarten is called the Child Immunity Exam. If it is lowered, endless laryngitis, tracheitis, bronchitis begin. To make the situation "a day in kindergarten - a week at home" pass you by, start strengthening your baby's immunity long before going to kindergarten. Continue to help the defenses of the child's body to resist viruses even when it is time to attend preschool.
Instructions
Step 1
In strengthening the immune system, daily walks in any weather and hardening are important. It is also important to give your baby some physical activity - for example, you can take him to the pool.
Step 2
It will give strength and increase the body's resistance and proper, high-quality nutrition - with a high content of vitamins and microelements. Do not forget to feed your child with foods high in vitamin C. Add plenty of fruits and raw vegetables - celery, carrots, oranges to your food. Don't forget about fermented milk products.
Step 3
Don't wrap your baby up. Remember that while walking, your child will be actively moving and may sweat, which is fraught with a cold. Try to choose underwear: T-shirts, panties, tights and socks made from natural fabrics. Make sure that the shoes do not "sting". If the shoes are too small, the blood circulation in the feet will slow down and, as a result, the feet will freeze.
Step 4
Use herbal medicine during flu epidemics or outbreaks of colds. Put a clove of garlic in your child's breast pocket, or have the caregiver place saucers with peeled garlic heads in a group. The phytoncides secreted by it will have a detrimental effect on viruses. During this period, it will not be superfluous to drink and immunomodulators: "Aflubin", "Irs-19", "Otsillococcinum". Just check with your pediatrician first. It will also not be superfluous to apply oxolinic ointment to the nasal mucosa before going to kindergarten - a barrier for viruses.
Step 5
If you have brought an already sneezing and lethargic baby from the kindergarten, start treatment immediately. First, warm up your child's feet if there is no temperature. Then start drinking tea with raspberries, lindens, elderberries, chamomile or mint. If you have an aroma lamp, turn it on with a few drops of eucalyptus. Make sure that the air in the room is not dry, humidify it. If the baby does not feel better by the morning, do not take him to kindergarten.
