You want to experience the happiness of parenting and are ready to take charge of your new life. Someone has the desired pregnancy immediately, and some have to figure out how conception occurs.
It is necessary
- - ovulation test;
- - a gynecologist whom you trust;
- - a sexual partner.
Instructions
Step 1
Consult your doctor. Pass the necessary tests and do an ultrasound. If you have any health problems that interfere with pregnancy, your doctor will help you deal with them and advise when to start planning for a baby.
Step 2
Determine the length of your menstrual cycle. To do this, count how many days have passed from the first day of critical days to the beginning of the next. Watch your cycle over several months to calculate your average cycle time.
Step 3
Find out when you are ovulating. On average, with a duration of the menstrual cycle of 28 days, it occurs on the fourteenth. It is on this day that conception can happen. Ovulation tests are sold in pharmacies. With their help, you can check your results.
Step 4
Have sex during your fertile period. The most favorable period of time for the onset of pregnancy is a week starting 3 days before ovulation and ending 3 days after it. During this period, try to be as sexually active as possible.
Step 5
Try to rest. Pregnancy may not occur due to your overwork. Don't take too much on yourself at work, or exhaust yourself at the gym. If possible, go on vacation with your spouse. A change of environment, new impressions will have a beneficial effect not only on your well-being, but also on your relationship with your husband. In addition, you will have enough time to start directly implementing your plans.
Step 6
If conception does not occur for several months, contact a specialist together with your husband. You will need to do a series of tests to determine why the pregnancy is not occurring. You may need surgery or will be offered insemination.
