The parting is the harder, the closer and dearer the departing person was to you. It’s just as difficult for men to endure a breakup with their beloved as it is for women. In order to go through this period without any special losses, it is important to maintain hope for the best and find the strength to enjoy life.
Instructions
Step 1
Get rid of anything that might remind you of your ex. Throw away her things, objects with her name or initials, remove joint photographs and videos from the apartment. Erase her number and messages on her mobile phone and home answering machine. Rearrange furniture, buy new bedding and bedspreads to create a sense of freshness. If any items have a high material value, and you are simply sorry to get rid of them, put them away in a closet or give them to friends for safekeeping so that they do not come across your eyes until you feel better.
Step 2
Make a new route around the city so that you don't accidentally bump into your beloved at a bus stop or just on the street. Until the feelings have cooled down, do not visit parks, restaurants, cafes and cinemas where you loved to be together, go to other stores. Try not to watch romantic movies for a while or listen to gentle music, so that the memories do not come back to life in you. Change the style of your clothes, dress the way you like, use a different scent.
Step 3
Don't withdraw into yourself. Have friends and loved ones around you all the time who can support, comfort, and entertain. Invite them to visit, arrange joint events and agree to the offers to meet yourself. Meet new girls, perhaps one of them will be able to heal your heart. If you find it difficult to share your experiences with others, write them down on paper. Then you can burn it, thus symbolizing the deliverance from suffering.
Step 4
Create a new daily routine to keep you busy all the time. Then you will have no time to indulge in sad thoughts. Work harder, especially if it brings you both relief and additional profit. Sign up for a sports section or gym, because sports help to release energy. Start learning foreign languages, read more to distract yourself from sad thoughts. Go on a journey, because new experiences can overshadow old experiences and resentments.
Step 5
In any case, do not stoop to insults to your former lover. Thus, you will only expose yourself to be the culprit of the separation, and your mutual friends are unlikely to understand you. Alcohol will also be a bad helper, because it will relieve the pain of loss only for the duration of its use.
