Despite the fact that men are more often accused of pursuing hobbies on the side, women are also unfaithful. Husbands who are faced with the betrayal of their wives often make gross mistakes in a fit of anger. To avoid this, you should try to survive the betrayal without destroying either your personality or your happiness.
Instructions
Step 1
Try to hold back and not do things that you will later regret. In particular, some men, having learned about their spouse's infidelity, rush to attack her or her lover, find out the relationship with the help of fists, etc. Believe me, this will not end with anything good, moreover, not only for them, but also for you. The best option in such cases is to go to the gym and take out your anger on a pear, or relieve tension by working out on machines.
Step 2
Do not go into a binge and do not keep everything to yourself. Sometimes men, after betraying their wife, begin to engage in self-destruction: it seems to them that sharing their problems, and even more so showing their true feelings, is not like a man. As a result, the person restrains himself, endures, begins to drink a little alone. The outcome of such self-consolation can be sad. If you have no one to talk to, or you do not want to tell your loved ones about your problem, go to a psychologist or keep a diary.
Step 3
Try to calmly and objectively assess the situation and understand the reasons for its occurrence. It is wrong to blame only yourself or only your wife for everything. Don't go to extremes. You must learn something from this bitter lesson, but it is desirable that it was not low self-esteem and hatred of all women.
Step 4
Do not withdraw into yourself and do not shut yourself off from the world, unless you feel an urgent need for loneliness. Try to see your friends at least once a week. If you do not want to talk to anyone, go to theaters, go to the movies, to concerts, etc. Try to keep yourself occupied with at least something to distract yourself from gloomy thoughts. You can plunge into work or find a new hobby.
Step 5
Gradually start dating girls. Do not think that they are all prone to betrayal - this is not true. Do not transfer your attitude towards your wife to other women, and even more so do not compare each new acquaintance with a cheating woman. There is another extreme, which you should not fall into: a fascination with several girls at once, a stormy personal life, constant betrayal, which become something like revenge on the entire fair sex. Better try to find your happiness and keep it.
