The choice of a section for your child should be taken seriously. To improve health, expand the interests of your baby, help him to temper his character from an early age, it is necessary to enroll the child in the sports section, but which one, it is up to you to decide.
Instructions
Step 1
Unfortunately, not all parents know that the choice of sports activity should depend on the age of your child. So, a 7-8 year old child may not yet have quite developed some systems and skills, such as breathing, agility and endurance. If such a child is not sent to the athletics or volleyball section on time, health problems may arise.
Step 2
How can you insure yourself not to make mistakes? Everything is very simple. You need to familiarize yourself with the sports that are suitable for your child in terms of indicators. The recommended age for playing football, hockey, basketball, volleyball and wrestling is 10-12 years. For boxing - 12-14 years old. But to start doing weightlifting, you need to wait until the baby is 14-15 years old. You can start going to rhythmic gymnastics and swimming lessons from the age of 7-8.
Step 3
It also happens that a teenager is very busy with studies or, for medical reasons, cannot seriously engage in sports. What should be done in this case? Encourage your child to do simple exercise. It only takes 15-20 minutes. Squatting, bending over, running, and walking can be part of your daily exercise routine. All this will strengthen strength and add vigor.
Step 4
Another tip on this topic. If you see that your child is not very interested in sports, then you should not start moralizing speeches. Maybe your child is gifted with creative abilities, and then you should send him to an art school, a theater group, to the section of modeling, origami, dancing.
