Temperamental and hyperactive children find it difficult to do a certain job for a long time and stay in one place. It is because of this feature that they play pranks much more often. To direct the energy of such a kid in the right direction, you can send him to the sports section, where mobility will only help him achieve success.
Instructions
Step 1
From 7-8 years old, a child can be given to engage in any kind of martial arts: karate, judo, wushu or wrestling. This will contribute to the development of muscles and coordination of movements, teach him to properly group when falling. In addition, the child will understand how to properly use the opponent's power against him. If you are afraid of possible strong blows to the body and head, it is best to take him to the wrestling section. But boxing should be given at an older age - at 13-14 years old.
Step 2
The children's basketball section is also suitable for active children. Moreover, the child does not have to be tall, although this will help him when throwing the sword. Small children often move around the court much faster, which is also an advantage in this sport. When selecting babies, the trainer pays attention not only to growth, but also to the length of the arms, the size of the legs, and also takes into account the child's desire. Basketball develops all muscle groups, contributes to the stretching of the spine and the formation of correct posture. This sport also develops eyes, dexterity and coordination, and has a beneficial effect on analytical skills.
Step 3
From the 1st grade, active children can be sent to tennis lessons, which develops reaction, speed, jumping ability, improves vision and the work of the cardiovascular system. This sport will also teach the child strategies and tactics, without which it is very difficult to win against a worthy opponent. Tennis is considered the least traumatic kind of active sport, but sprains and dislocations still occur. In addition, while playing tennis, the child will have to expose himself to prolonged physical exertion.
Step 4
Hockey is also suitable for mobile boys. It perfectly hardens the body, has a beneficial effect on the vestibular apparatus, develops a sense of orientation in space and balance. It also teaches you to make decisions quickly and interact in a team. This sport is quite traumatic, in addition, for serious success in hockey, a child must skate from 3-4 years old.
Step 5
In addition, the child can be sent to the football and volleyball section, where he also learn to interact with other children and make decisions quickly. Well, boys of a fragile physique - in artistic gymnastics.
Step 6
For agile girls, figure skating or rhythmic gymnastics will be the best sport. They will develop plasticity and grace, will contribute to the formation of correct posture. However, for serious success, your child will have to do a lot, experiencing serious physical activity and constantly monitoring himself in weight. You can also send the girl to ballroom dancing, which helps the development of all muscle groups, contributes to the formation of a beautiful figure and self-confidence.
