Each person has their own experience, joys and problems. And Relationships are also unique, there is no general recipe for happiness for everyone. But there are universal rules that can help you change the course of events for the better.
Instructions
Step 1
Think about why the thought arose of losing someone. If there are real reasons for worry, remember - you cannot change the other person, no matter how much you would like it. Are you ready to continue living with jealousy and insecurity? If this suits you, you just have to admit that you cannot change anything. Stop worrying and enjoy what you have.
Step 2
If there are no actual reasons for worrying, but you are worried, look for the reasons in yourself. Misunderstanding, jealousy - it is important to understand what caused these emotions, how you can get rid of them. The more you fear losing someone, the more insecure you become, and the higher the risk of loss. Do you think you have competitors? Strive to become stronger, smarter and better. Act as if you are already in no way inferior to others. As you gain self-confidence, you will quickly feel how your loved one’s attitude is changing.
Step 3
Don't forget about the "golden mean" principle. If confidence develops into "she's not going anywhere from me", this is a dead end. You can force a person to be near, force, press on pity, but this will only be a temporary illusion. Remember: only your mutual and sincere feelings become the foundation of a reliable relationship.
Step 4
Learn to take advantage of the experience from unpleasant moments too, analyze the reasons for what is happening. For example, during a quarrel, you can formulate what you do not like much faster, find out her reaction, discover specific problems, maybe grope for solutions. As a result, you will become better at understanding each other. And having reconciled - you will rise to a new step in relations.
Step 5
The last but very important step. Do not think about how to behave so as not to lose her. Think about how to make it always with you. Maintain and develop your relationship, give it new impetus and spice. Think about what you can do for your future together. What do you have in common, what interests connect you? Talk with her about the future, about the prospects of your relationship, make plans, dream! Do not even think that you can lose it.