For most of the fair sex, visiting the bath is not just a tradition, but an attribute of a healthy lifestyle. The bath cleanses the soul and body, helps to relax, rest, gain strength, while endowing a person with a sea of positive emotions. However, during pregnancy, many obstetricians-gynecologists strongly recommend that women expecting a baby give up bath procedures due to the serious load on the body.
As a rule, doctors are wary of visiting bathing establishments by women in an interesting position. Of course, this is facilitated by the presence of some contraindications that can harm the unborn child. These include the threat of miscarriage, a systematic increase in pressure, placental abruption. It is categorically impossible to take bath procedures in case of acute inflammatory diseases against the background of fever, oncological diseases, epilepsy and coronary heart disease.
Also, the adoption of hot procedures is categorically contraindicated in the first trimester of pregnancy. The fact is that this period is the most dangerous for a newly born creature and, due to the influence of unfavorable factors on it, fetal rejection and detachment of the placenta may occur, which leads to termination of pregnancy. Moreover, one should take into account the fact that in the bath the heart and blood vessels experience an enormous load, and during pregnancy it is already very difficult for the body. Accordingly, if you overload it, then in the end it can fail. Therefore, it is inappropriate to experiment with visiting bath houses during pregnancy.
Memo when visiting the bathhouse during pregnancy
First of all, you need to consult with your doctor about the possibility of visiting the bath during pregnancy. When going to the bathhouse, it is imperative to take with you a hat on your head and rubber flip flops. A headdress will be able to protect hair from the harmful effects of high temperatures, and flip flops will protect against slipping and various infectious skin diseases. Also, you should not take a steam bath in late pregnancy due to the fact that due to a sharp drop in pressure there is a risk of fainting, as well as premature birth.
It must be remembered that the temperature in the steam room in no case should be higher than 70 degrees and you need to stay in it no more than 10 minutes. Failure to follow these rules can lead to a sharp drop in blood pressure, which leads to insufficient blood supply to the fetus and miscarriage.
Improvement of the body when visiting the bath
It is known that even in ancient times people steamed in a bath not only for the purpose of washing themselves, but also to recharge themselves with positive energy. In the absence of contraindications, bath procedures greatly facilitate the course of pregnancy, successfully fight edema, have a beneficial effect on the circulatory and respiratory system, and serve as a good prevention of fetal hypoxia and various colds. The bath strengthens the immune system well, affects the decrease in the likelihood of developing varicose veins, and improves the general condition of the skin. This is due to the fact that bathing activities contribute to the opening of pores so deeply that it leads to complete cleansing of the skin not only from dirt, but also toxic substances. It should be noted that a visit to the bath improves the digestive system and significantly reduces constipation, has a positive effect on the nervous system, increases appetite and even facilitates the birth process.
