The feeling of jealousy is common to all people and is considered quite normal. However, in those cases when it takes hypertrophied forms, it poisons the life of not only the person who is jealous, but also the jealous person. It is difficult to stop being jealous, but it is possible. This is necessary to preserve the relationship itself, otherwise, over time, jealousy can destroy even the brightest and strongest feelings.
Instructions
Step 1
There are several guidelines on how to stop being jealous of your man. First of all, figure out whether the feeling is justified. If there is a reason for jealousy, then this is another topic of conversation. In the case when jealousy is inherently groundless and peace is not given by thoughts about a man's past or female attention to his person, you need to understand yourself. Quite often, jealousy torments insecure people. Improve your self-esteem, go in for sports, find other interests besides waiting for a man from work. Drive bad thoughts away, as you know, they tend to materialize.
Step 2
Remember that interest in the opposite sex is inherent in a person by nature at the genetic level. But looking at beautiful women does not mean that a man is ready to start a relationship with them. If the chosen one is of interest to the opposite sex, this is an additional reason for pride, realize that he is really attractive and look at the rest of the applicants condescendingly.
Step 3
Learn to trust, without this a strong relationship is impossible. A loved one deserves to be believed, otherwise such a couple simply does not have a future. Do not harass a man with endless questions and scandals. This can achieve the opposite effect: if a man's conscience is clear, then instead of the expected feeling of guilt, he will only experience irritation. Gradually, it may well push him to make the suspicions well-founded.
