How To Stop Being Jealous Of Your Ex

Table of contents:

How To Stop Being Jealous Of Your Ex
How To Stop Being Jealous Of Your Ex

Video: How To Stop Being Jealous Of Your Ex

Video: How To Stop Being Jealous Of Your Ex
Video: Jealous of my ex ! How to overcome my negative emotions? 2024, April
Anonim

As much as we would like, everything and everywhere cannot begin with us. Any person can have a past. Therefore, you need to learn not to think about your boyfriend's ex-girlfriend, and even more so not to be jealous of her.

How to stop being jealous of your ex
How to stop being jealous of your ex

Instructions

Step 1

Try to understand what exactly keeps you from forgetting about your boyfriend's ex. For example, if he often talks about her and does it with irritation and even anger, then you most likely have no reason for jealousy, so calm down and do not think about it. Perhaps in a past relationship, the girl offended him greatly, and he cannot let go of negative feelings in any way. But if he remembers her with nostalgia, then you need not be jealous anymore, but think about whether he loves you. Talk to him about this, if he does not change his behavior, the best option is to end the relationship.

Step 2

If your boyfriend's ex is constantly reminded of herself, it will be difficult not to think about her. But in this situation, there are two options. It happens that people from the same company leave, but continue to communicate. In this case, do not throw tantrums and scenes of jealousy, but rather take a closer look at her first. If the girl truly acts like a friend, don't ruin the relationship with her. But if there is frank flirting and belittling you in the eyes of a young man, try to talk to him and explain the situation. A reasonable person will correct the situation himself and will no longer give rise to jealousy. But if he resists your words in every possible way, think about it, maybe his feelings have not cooled down yet.

Step 3

With the annoying behavior of a girl, the constant pursuit of your couple or one young man, it is difficult to find his guilt here, so there is no point in jealousy. Better support your loved one in this situation. Ignore the intrusive person, time will pass, and she will calm down. Men rarely return to such women, so you have no cause for concern.

Step 4

If your boyfriend never remembers his ex-girlfriend, and she doesn't appear in your life either, don't be jealous of the very fact of her existence. After all, she is his past, and you are his present and future.

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