How To Express Your Feelings

Table of contents:

How To Express Your Feelings
How To Express Your Feelings

Video: How To Express Your Feelings

Video: How To Express Your Feelings
Video: How to Express Your Feelings & Emotions Without Fear 2024, December
Anonim

Any relationship primarily involves mutual understanding. If you are not understood, this does not mean that your partner is to blame, perhaps it is you who do not know how to express your feelings correctly. Do not despair. The art of right relationships can be learned.

How to express your feelings
How to express your feelings

Instructions

Step 1

First, evaluate how easy it is for you to communicate with people and make new acquaintances. To do this, just go to a passer-by on the street and find out what time it is or ask for directions. If you understand that this is quite difficult for you, you will have to practice. Force yourself to communicate, learn to easily find contacts with people. Very soon after such training, things will go smoothly.

Step 2

Learn to smile. Think hard and answer the question: do you often smile at all? Not on duty, but just like that - to passers-by, family and friends? Go to the mirror and find that one, one and only, your smile. Then, for at least one day, try smiling more often, for no reason, to familiar and unfamiliar people. Give them a piece of warmth and love. In the future, the ability to smile will be very useful to you.

Step 3

Learn to compliment. How often do you compliment your loved ones? How difficult is it for you to tell a man you know that he has a great new haircut? Try to compliment people more often, let them be happy, and you, in the meantime, exercise.

Step 4

Learn to touch the person while you are talking. Of course, it is necessary to observe the communication zones, and it is not at all necessary to touch an unfamiliar business partner by the sleeve and kiss on the cheek. But carefully and naturally, touching the interlocutor, say, on a date is not only possible, but even necessary. This will create a trusting atmosphere. If you find it difficult to touch a person, practice on your friends and loved ones. Learn to hug them. It is believed that a hug is a more intimate and confidential gesture than even touching the hand, so do not neglect it if possible.

Step 5

Do you often tell loved ones that you love them? Stop being shy or afraid of words about love. They are natural and beautiful. Your friends and family will be so pleased to hear from you how much you love them! Learn to talk about your feelings so that you can later reveal your feelings to your loved one.

In other words, learn to be open, sincere and sociable - and then you will succeed! Good luck to you!

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