Sexual pleasure is an opportunity to relax, which is why people are so eager for this pleasure. But intimacy does not always end with an orgasm. To increase their number, you need to practice.
Instructions
Step 1
Orgasm is the body's response to physical and emotional caresses. It only happens when you get good impressions, right actions. But if there is body fatigue, heavy thoughts distract, it can be difficult to achieve a state. Don't settle for sex if you're not in the mood. There is no need to force yourself and try to feel something, because in such a situation it is difficult to switch, so wait for a more opportune moment.
Step 2
Examine your body, find out what turns you on the most, and then tell the man about this. It is better to find out all this with the help of masturbation. You will be able to feel all your erogenous zones, learn how to influence them. You can use sex toys to make the process even more fun. Don't be shy. If a woman herself does not know what brings positive emotions to her, then how will her partner guess about it?
Step 3
There is an exercise system called wumbling that helps you have more orgasms. It is based on the development of vaginal muscles. Regular training helps to keep the female parts of the body in good shape, blood rushes to them more often, and then during sex the sensations become brighter. Learn this gymnastics and do it at least 3 times a week. You will be able to deliver both yourself and your partner new sensations if, in the process of intimacy, you squeeze and relax this area.
Step 4
It is always easier to achieve orgasm with a loved one. Sex with emotions is a very vivid experience, and often the skills of the partner do not play a role here, feelings even make his presence nearby make you fabulous. Usually, lovers experience very vivid sensations, and the less affection, the more you have to experiment and adapt. Choose a man who you like very much, do not agree to have sex with those who are little known or do not cause reciprocal sensations.
Step 5
Observe your menstrual cycle and the strength of your orgasms. Usually during the period of ovulation, the sensitivity is maximum, it is easiest to reach the peak. But before the critical days or immediately after them, the pleasure is much lower. This is due to the woman's ability to become pregnant. To always experience pleasure, engage in love only on those days when you can get vivid sensations.
Step 6
Sensitivity also increases after abstinence. If you haven't had sex for a long time, and then it happened, it will be fun and interesting. Taking interruptions from sexual activity also stimulates pleasure, but it is important to understand that not every man will do this. But his business trips for a week or two will not be superfluous, since after his return orgasms promise to be more pronounced.
