The modern man has a huge amount of worries on his shoulders, it is difficult to cope with the constant pressure of the daily routine. It is necessary to help a man cope with anxiety and stress.
Instructions
Step 1
Work pressure and anxiety are a major source of stress for men. Encourage a man to talk, let him share his experiences and emotions with you. No comments are needed, much less criticism, reproaches, unnecessary advice. Know how to listen to your husband, tell me how strong and patient he is. Support your spouse with love, care, and understanding.
Step 2
Encourage sports. Any physical exercise helps to relieve unnecessary stress, distract, get rid of stress symptoms. Praise your husband for his stubbornness and athletic performance. After all, a sports man looks more cheerful and attractive, he feels more confident in himself.
Step 3
The cause of stress and anxiety can be sexual problems that men experience extremely painful. A man becomes withdrawn, he ceases to feel any interest in life, which is why problems in bed only worsen. A woman in this situation needs to be patient and tact. Banal mental and physiological fatigue can serve as the reason for unsuccessful intercourse. Make sure the man is eating properly and getting enough rest. If a man is tired, then no erotic tricks will excite his desires, let him first rest, do a relaxing massage. Resentment, criticism, reproaches from a woman hit hard on male pride and push him away from a woman. Talk to your spouse delicately if you have health problems and need to see a doctor.
Step 4
Men also tend to digest problems in themselves, they seem to go into their cave and do not want to let anyone in there, they do not go out until they think over everything that is needed. If your husband is absolutely not in the mood for a conversation, you should not pressure him, leave him alone, respect this feature. This is an urgent need to be alone with yourself, it is better to make sure that nothing interferes with him. Be patient.
Step 5
Try to distract your man from everyday worries. Come up with a program for relaxation, organize trips to the cinema restaurant yourself, ask what your spouse would like to do, adapt to his interests.
