How To Help Your Child Cope With Stress Before Exams

How To Help Your Child Cope With Stress Before Exams
How To Help Your Child Cope With Stress Before Exams

Video: How To Help Your Child Cope With Stress Before Exams

Video: How To Help Your Child Cope With Stress Before Exams
Video: 5 Tips for Coping with Test Anxiety (for kids!) 2024, November
Anonim

The school year is drawing to a close, and our children have a whole series of tests and exams ahead of us. And no one, except the parents, will be able to provide the greatest support in this difficult time for the child. Parents are simply obliged to help their child prepare for exams, overcome these difficult trials with success, avoiding stress.

Support your child before exams
Support your child before exams

Rehearse an activity such as exams at home with your child

Excitement and fear make it difficult to think in exams. Significantly reduce the child's fear of rehearsing before the exam. The more often a characteristic setting is created, the less exciting it will become for the student. By playing the exam script, the student will acquire the skill to answer clearly posed questions and solve various problems within a certain time.

No intimidation

In the period of preparation for exams, do not in any way irritate the child and do not say such words to him as, for example, "if you do not teach, you will get a deuce." Set only a feasible task, do not demand the achievement of transcendental heights. It is important not to pour out a huge stream on the student, but to teach him to correctly apply the acquired knowledge.

The most important thing is faith in the child.

Counting on improvement in mastering a difficult subject, you must explain to your child that you do not expect only very good marks from him. The main task for him is to master this subject. Let your child feel that you believe in him and are always ready to help. And only then will he have a desire to become better and try very hard.

Intellectual support is also important

Parents should choose the right way to prepare for the exams. For some, self-study at home is best, while for others, classes with a tutor or in courses will help.

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