Doctors believe that having a fulfilling sexual relationship prolongs life. Long-term abstinence is especially dangerous for women of childbearing age. It leads to problems with the genitourinary sphere, and also affects self-esteem.
Instructions
Step 1
High-quality regular sex has an extremely positive effect on women. The rush of blood to the internal organs of the small pelvis includes the processes of regeneration, the cells are renewed, they function without disturbances. This is especially important for the uterus. During orgasm, it contracts, which causes movement of the uterine tissue - the endometrium. Such exercises are an excellent prevention of endometriosis and various neoplasms in the genital organs.
Step 2
In addition to the genitals, sex has a positive effect on overall well-being. Daily lovemaking can easily replace exercise. Just don't get hung up on the traditional man-on-top pose. In order not only to have fun, but also to tighten the muscles of the abdomen, buttocks, make the spine more plastic, experiment. Try sitting, standing, on the floor, in the bathroom, on the washing machine. This will improve your physical fitness and experience new sexual sensations.
Step 3
Sex for women is very important psychologically. Satisfied beauties are more confident in themselves, radiate calmness and positive energy. It is easier for them to communicate with others, they are less excitable, they cannot be pissed off. A high-quality regular sex life gives a woman confidence that she is loved and desired. And she does not want to lose this feeling, being annoyed over trifles.
Step 4
All the physical and psychological improvements that high-quality sex with a loved one brings make a woman simply irresistible. She becomes a desirable prey for other men, she has crowds of fans. Increased self-confidence gives you a chance to climb the career ladder. A woman who has a full sex life succeeds. And this is natural, since physical relations between persons of the opposite sex are justified by nature itself, and luck turns to everyone who follows these laws.
