A child who is often ill is a serious challenge for a family. Diseases must be fought, and for this you can use the proven folk methods for centuries. One such method is rubbing.
Necessary
- Terry towel
- Clean linen
Instructions
Step 1
Perform prophylactic rubbing after sleep and in the evening. Prepare some clean underwear to put on your child immediately after the procedure. If the child is only after an illness, then do not take off the shirt in which he slept. A healthy child needs to be undressed.
Step 2
Take a towel and roll it into a straw. Take the tube in your right hand. Left - hold the edge. Rub the newly recovered child gently by placing a towel on your chest under your shirt. The child is sitting or standing. A weakened baby's back should not be rubbed, any hardening procedures should be started gradually.
Step 3
Start rubbing a healthy child from the back. Place him in the crib so that he rests his hands on your chest. Rub your back first, then your chest. Start rubbing slowly, accelerate movements gradually. Rub your back and chest obliquely, from the left shoulder to the right side and vice versa. Then rub the sides. Rub your baby until he feels warm.
Step 4
Put clean, dry underwear on your child. A child who is often sick usually sweats a lot. Keep his clothes and linen dry at all times.