How To Quit Smoking For A Guy

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How To Quit Smoking For A Guy
How To Quit Smoking For A Guy

Video: How To Quit Smoking For A Guy

Video: How To Quit Smoking For A Guy
Video: How I quit smoking: David’s story | Ohio State Medical Center 2024, May
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The desire of young people to quit smoking is the right decision, which requires firmness of character. If a guy does not have enough willpower to get rid of this habit, recipes of traditional medicine will come to the rescue.

How to quit smoking for a guy
How to quit smoking for a guy

Necessary

  • - coil root;
  • - sweet clover grass;
  • - tansy herb;
  • - Yarrow herb;
  • - Golden mustache;
  • - vodka;
  • - peppermint;
  • - thyme.

Instructions

Step 1

Pour a tablespoon of chopped coil roots with boiling water, leave for an hour, and then strain. Rinse your mouth with the resulting infusion if you want to smoke. This process will induce gagging, which, on a subconscious level, will correlate with tobacco.

Step 2

Take 50 grams of melilot, tansy and yarrow herb and grind everything. Pour a tablespoon of the prepared mixture of herbs with a glass of boiling water, cover and leave for 20-30 minutes. Drink 50 ml 5 times a day. The tool perfectly reduces the urge to smoke.

Step 3

Prepare an elixir that will not only reduce the urge to smoke, but also help to cope with the oppressed psychological state. First, prepare an infusion of golden mustache. Take 20 grams of its crushed shoots and pour 200 ml of vodka. Insist 14 days in a dark place, shake occasionally. When the infusion is ready, take 20 grams of peppermint leaves and pour a glass of boiling water over them. Insist for 20 minutes. Strain and add a tablespoon of golden mustache infusion. Take a tablespoon after meals.

Step 4

This method will help you get rid of the addiction. Make cigarettes from thyme herb and smoke them as needed. The taste of these cigarettes will induce a gag reflex. In addition, the enzymes contained in the plant help to clear the airways, which is important for a person who quits smoking.

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