A prenatal brace is a device that supports the abdomen and ensures the correct position of the fetus in the uterus. Modern bandages help with fatigue, overwork, heaviness in the legs. It is very important to put on and wear these items correctly.
Instructions
Step 1
A well-made and correctly selected brace relieves stress on the spine, facilitates walking and even prevents stretch marks. The prenatal band wraps around the lateral surfaces of the enlarging tummy and supports it from below. It allows you to reduce the pressure of the uterus on the intestines, bladder, which ensures their normal functioning and prevents back pain. A correctly selected prenatal bandage is completely harmless to the unborn child. It is especially important to wear such bandages for active and working women, as well as for varicose veins, multiple pregnancies, and the threat of premature birth.
Step 2
There are several varieties of modern prenatal braces. The bandage belt is already an outdated model that you rarely find on sale. It is an elastic wide belt. May have lacing or Velcro flap. It is put on underwear while lying down. Such a bandage is recommended for women with weakened abdominal muscles, as well as for fixing the correct position of the fetus.
Step 3
Bandage-panties - a modern bandage, these are cotton briefs with an elastic insert that supports the abdomen. It is also put on in a horizontal position. Very easy to use, does not restrict movement. It is easy to take off and put on. Needs frequent washing as it is used as underwear. Therefore, it is optimal to purchase a couple of such bandages.
Step 4
Doctors recommend wearing antenatal bandages from 24-30 weeks of pregnancy. The doctor gives advice on the choice. Modern bandages are selected according to the size that the woman had before pregnancy. To choose the size of the bandage, you need to carefully measure the circumference of the tummy with a measuring tape. The product is purchased with a margin, so add 5-10 centimeters to the resulting figure. The required degree of tension is regulated by means of a valve system.
Step 5
Doctors recommend removing the prenatal brace for a few minutes every 3 hours. Regardless of the type of bandage, it must be worn while lying down. In an upright position, under the pressure of the abdomen, the muscles are stretched, and they must be maintained in their original condition. A correctly selected and worn maternity bandage does not cause any inconvenience. Sometimes after removing it, red stripes are visible on the skin or the woman constantly wants to remove the bandage, in this case it is recommended to increase the size of the product.
