“Parting is a little death,” Alla Pugacheva once sang. Indeed, such a situation is always difficult for people to experience, because living on the ruins of love is very sad. But, one way or another, you need to go forward, because parting is not the end of your life, perhaps it is even the beginning of your new bright life.
When you break up with your beloved man, it may seem that the world has collapsed and narrowed down to the size of an apartment or even a bedroom. At this moment, it is very important to communicate with people. Think of your friends and girlfriends, relatives and friends - do not withdraw into yourself. Communicate, try to dissolve your experience in conversations. You should not discuss your problem, try to find topics that are far from it.
In no case should you make the typical mistake of waving your hand at yourself. Remember to look good. Go in for sports, do not miss trips to the beautician, hairdresser. Perhaps you should even try to change your image - change your haircut, hair color. Parting is a very good time to take care of yourself. And not only in appearance. Perhaps you have long dreamed of starting to learn a new language? Now is the time to dive into your studies. Maybe you want to learn how to sew or skate? Go ahead. During this time of forced loneliness, you can focus on your studies.
Travel is often a good way to deal with a breakup. Of course, you cannot run away from yourself, but changing places, new impressions, new acquaintances and the opportunity to discover something unknown can become a powerful remedy for love melancholy. And there, who knows, suddenly traveling, you will meet a new love, or find a new occupation? Take a chance. In extreme cases, you will simply disperse and return home refreshed and different, not disappointed in love, but a traveler.
If you can't get out of depression and find the meaning of life, then you may need to try to see a therapist. He will definitely listen carefully to your stories about lost love and loneliness (unlike even the closest friends who will soon get tired of your story). Seeing a therapist or therapist can help you cope with loss and get through a tough time.
