Love comes and goes, but the relationship between separated people develops in different ways. The question of whether there is friendship after love is still not resolved. But still, how, after parting, not remain enemies and maintain a semblance of civilized relations?
In fact, there is no friendship after love, as well as friendship between a man and a woman. The only way to keep a semblance of peace is through neutrality. If you work together, or you have common children, this is a must.
The first thing to realize is that no one is to blame. People do not part just like that, usually this is a decision of more than one day, and the prerequisites for the breakup took place long before the sad event. In order for everything to fall into place, you need to calm down. Try not to see each other for a while. If you are connected by one job and there is no way to quit, take a vacation for at least a couple of weeks. Read, sleep, eat. It doesn't matter what you will be doing, the main thing is to switch.
Now that you have calmed down a bit, try to realize that no one owes anything to anyone. If you are the initiator of a breakup, do not reproach or scold yourself, do not try to explain anything to your ex “second half”. Everything will fall into place over time. In the event that they left you, it is more difficult to remain calm. However, do not forget that we are all free birds, and nothing will happen to you from the fact that someone leaves. Respect the person you were in a relationship with. There is no need to demand explanations from him, anyway, none of them will fully suit you.
Love yourself and don't look for reasons. It happened because it had to happen. Learn to let go. Let the person no longer be with you, but there was not only bad, there were also many good things. Remember him with gratitude and love. Let it hurt you now, but do not deliberately harm another. Do not say words that you will later regret.