When sending a baby to kindergarten, mothers worry that he will pick up some kind of infection and get sick. So that many diseases pass by your child, and he feels vigorous and cheerful, take measures in advance to strengthen his health.
Instructions
Step 1
In kindergarten, diseases are often common, since children are in close contact with each other, and many infections are transmitted by airborne droplets or through common objects. Therefore, teach your little one to take care of their own hygiene. It is mandatory to wash your hands before eating, as well as after using the toilet, playing on the floor, playing sports and walking on the street. Have some paper handkerchiefs and wet wipes in the cabinet. Wash your child's clothes often to keep them clean at all times. Talk to your child about not picking anything from the trees or picking them up while walking on the street. Explain that unwashed and unripe fruits can cause severe illness.
Step 2
Vitamins and minerals are needed to strengthen the immune system. Make sure your child is eating enough fruits, berries, vegetables, and greens. If he has a low appetite, come up with an interesting design of dishes, a funny saying, or exercise with him more often. Consult your pediatrician about taking vitamin complexes, because children often do not receive the required amount of trace elements with food. Do not forget to give them to your baby on time, especially during periods of epidemics. Use immunostimulating and antiviral drugs only as directed by your doctor, because they can cause allergies.
Step 3
Gradual hardening will also strengthen the child's immunity. You can start with air and sun bathing, and then move on to water procedures. A gradual decrease in water temperature or a contrast shower will strengthen the body's ability to resist viruses. Air the rooms at home, walk with your baby every day, look for interesting outdoor games in the fresh air to interest the baby.
Step 4
Pay attention to how much your baby sleeps, because a tired body is more at risk of becoming infected. Try to make the baby sleep for at least nine hours at night and two hours during the day. If he does not fall asleep well, consult with a specialist, perhaps you will be prescribed soothing teas or syrups.
Step 5
Vaccinations are also a good defense against viruses. For admission to the garden, it is necessary to make a number of mandatory vaccines. But there are dangerous diseases, vaccinations against which children are given at the request of their parents, for example, chickenpox or tularemia. It is better to protect the baby from such infections in advance, but after consulting a doctor.
