Each couple should determine the time of making love for themselves independently, taking into account the capabilities and needs of each other. It should be remembered that one of the partners can be turned on only by touch, while the other needs a long foreplay. However, sex should not be too tiring - prolonged intercourse can cause injury to the vaginal mucosa.
What is the optimal duration of intercourse?
Sexual intercourse between people is conceived by nature to prolong the human race. However, the intimate side of life is needed not only for this. According to some medical studies, regular orgasmic discharge prolongs youth, strengthens the immune system, and improves the functioning of hormonal glands. Sexual satisfaction has a beneficial effect on the human psyche, protecting it from stress and giving self-confidence.
How long does it take for both parties to have sex to be satisfied? The answer to this question cannot be unambiguous, since everything here depends on the temperament, physiological characteristics and the desire of the partners to devote time to each other. For example, sex too quickly can occur due to premature ejaculation in a man, and a woman who does not have time to get an orgasm remains unhappy. And it happens that too prolonged sexual intercourse begins to irritate the partner because of elementary fatigue.
Watching emotional movies on the eve of sex is not recommended as they reduce desire. Better to turn on calm relaxing music.
What do the scientists say?
Americans "advanced" in all matters did not remain indifferent to the topic of how long it takes for intercourse. According to scientists from Penn University, intercourse lasting less than 2 minutes is too short, and intercourse lasting more than 10 minutes is too long.
Is there a middle ground? The same Americans, but only the survey participants, recognized the best option when sexual intercourse lasts from 7 to 13 minutes. During this time, sexually healthy partners have time to enjoy each other and get a full orgasm. If the couple has enough time, then after 20-30 minutes of rest, lovemaking can be continued.
How to achieve harmony in your intimate life?
This or that pair will be ideal if the solution of all issues ends with the interests of both parties in mind. If partners do not begin to adapt to each other, they will not achieve understanding. Surely in the life of every couple there was such a situation when the husband on the day off is ready to break all records for lovemaking, and the wife barely gets to bed in the evening, because she has already redone a lot of things, and tomorrow she has an early rise to work.
Monotony in intimate life has separated more than one couple. To avoid this, you should do little pleasant experiments. Meeting your husband from work in stunning underwear - why not immediately indulge in love pleasures?
So that such situations do not arise, it will be good if household chores are divided equally between the spouses, and not be assigned only to the wife. Taking part of the business, the husband will give his wife some time to rest. And then she will gladly devote as much time as she wants to her soul mate, just do not take it as a sign of gratitude. Such "fasting" days contribute to the rapprochement of the couple in all areas of family life.
