We invite you to look at the root of children's health problems and start working with the cause, and not deal with the effect. The overwhelming majority of diseases in the modern world are caused by improper diet or simply thoughtless consumption of everything in a row.
Natural products contain almost all the substances the body needs for healthy growth and development. Introduce a sufficient amount of vegetables, cereals, fruits and fresh greens into the child's daily diet - all of these foods contain a large amount of vitamins in an easily digestible form. It is also worth setting a specific time of the day for meals.
Thus, the child's body will remember at what time it needs to be ready for the digestion process. This will allow the child to more rationally use the resources of his own body and spend more energy on outdoor games and mental development.
Many diseases are formed from the excessive consumption of sugar and sugar-containing foods and beverages. When shopping in the store, be sure to pay attention to the composition and compare in your mind the data on the amount of sugar entering the growing body of the child along with the daily diet. A separate item would be worth mentioning sweet soda and various "nutritional bars", which, with their bright and rustling packaging, attract children's attention.
Believe me, you are capable and called upon to grab children's attention much more than these cunning advertisers! And for sure, if together with your child you try hard on a culinary masterpiece in your own oven - no chocolate on the counter can compare with such taste! Instead of chemical sweets, you can taste various candied fruits. Sun-dried tangerines, dried coconut, candied papaya will be much more useful to a young body, and with the correct presentation of this product, there will be no room left in the mind of the kid about fantasies about advertising harmful products.
It is a common mistake for parents to call certain types of food "adults" or "adult". Your children sincerely strive to become omnipotent adults, so such expressions will only spur the child's interest in the forbidden fruit.
In general, it is better not to elevate any product to a more significant degree than everyone else and explain to the child on an equal footing why you choose this product and not another. A young kid seeks to understand all facets of being and it is better if you consider them with him and with love, and not a TV or adult comrades.
