In order to understand why we are jealous, one should understand what jealousy is. Jealousy is doubt, the fear of losing.
Therefore, if you are not sure about the feelings of a loved one, you do not trust him and are jealous.
Trust but verify! Even if your relationship is just wonderful, but all of you absolutely do not believe, because sometimes you shouldn't even trust yourself, you will certainly find a way to poison your life with jealousy, not only for yourself, but also for your loved one.
Learn to trust your partner. Do not be afraid, Fear destroys feelings and gives self-doubt.
Are you not sure if your loved one has the same feelings for you as you do for him? Sooner or later he will get tired of your constant jealousy and you will lose everything exactly.
To stop being jealous, think only of the positive. Do not give any chance of jealousy to take over you.
Often times, you are jealous and look at everyone as potential rivals or rivals. Isn't the proof that your loved one is with you, which means he doesn't need anyone else but you. Love yourself, you are no worse than others, even better, since he chose you. Convince yourself that you are the most suitable match for your partner, he will not find another one like that. And to convince your partner that you are the best match for him, try to really be the best in everything.
Only the weak are jealous. People who are confident in themselves do not feel jealous.
Jealousy is sometimes mistakenly referred to as a sense of ownership. Love is not a market; you have not bought the right to property.
If you love, then love unselfishly, and do not show your selfishness. Your loved one has the right to be free.
You don't have to call him every five minutes and ask where he is. He might be really busy. If he sees fit, he will tell you what he did. Or maybe he just protects you from unnecessary troubles and worries.
By arranging scenes of jealousy and blaming your partner for all sins, you can only do harm. After all, you have no evidence of treason, there are only unfounded suspicions.
Jealous and suspicious of a partner's betrayal can be those who themselves are cheating or can change.
If a person is able to change, then no scenes of jealousy and scandals will stop him.
Don't waste your nerves.
Jealousy kills love. But how to stop being jealous?
Stop harassing yourself with constant speculation. Better to do something interesting to distract yourself. Making new and interesting acquaintances is a great way to make your partner jealous.
To get rid of jealousy, you need to trust your partner.
Remember: if there is no reason for jealousy, then it is stupid to be jealous, and when there is already, then it is too late.
