Libido has a close relationship with human mental activity, so this concept can be called complex. For example, sex drive helps you stay healthy by filling a person's sex life with color.
So what is sex drive? It represents the secret desires of a person that are associated with sex. Testosterone is responsible for this in both men and women. The more it is in the body, the stronger the sex drive will be. But the state of the psyche, as well as social experience, also affects sex life.
Male sex drive
This attraction is much stronger than a woman's, it depends largely on temperament. At the age of 25, men have maximum testosterone production, there is sexual uncontrollability. At 35 years old - the sexual intercourse is lengthened. At 45, the level of hormonal production decreases. In men, "menopause" has several stages: the early stage is up to 40 years, the middle - 40-60, the late - over 60.
By the way, psychologists have noticed that men choose scent partners. For today's men, the most important thing is not the Chanel fragrance, but the natural body fragrance. So ladies should take a note - what you eat forms your body scent.
Female sex drive
Female libido is influenced by sex hormones, adrenal hormones, and thyroid hormones. Prolactin plays an important role in the formation of sexual desire. Libido levels decrease if prolactin levels rise. This can often be observed during lactation or if a lady is using psychotropic drugs.
Excitability in women is lower than that of men, which is why they need sexual foreplay.
Ways to increase your sex drive
Seeds and nuts. Sexologists advise eating almonds, pumpkin seeds. They contain a lot of arginine (an amino acid that increases blood flow to the genitals).
Sports activities. Exercise can also help increase your sex drive. Including it is worth taking into account the training of intimate muscles using the Kegel method.
Chocolate Viagra. Chocolate contains phenylethylamine, it will help awaken passion in both the boy and the girl.
Intimate prohibition. Everyone knows that the forbidden fruit is sweet. Married couples simply forget about it. So if you have problems in bed, then you should abstain from sex in order to rekindle the attraction!
