Unfortunately, about 75 percent of all today's children spend all their free time watching TV or sitting at the computer, and this is not half an hour, as it should be, but half a day, which causes their health to deteriorate early. What to do?
First, remember that screaming will definitely not achieve anything, so yelling at your child will only aggravate the conflict and ruin your mood.
It is best to start resolving the conflict with a quiet, calm conversation, during which you need to explain the problem that has appeared to the child and find out his opinion about entertainment. Of course, of course, not every child will change after this conversation, and not everyone will listen to their parents.
Second, the child's entertainment should not be completely prohibited. The best thing would be to reduce his time for gadgets. If there is no trust in the child, then you can protect him from the computer and TV using passwords. Well, if the gadgets have no passwords or parental control, you can resort to more radical methods, that is, you can take away the cord, remote control, cable. You should approach this gradually, not immediately. Well, after the child spends a minimum of time with gadgets, you can think about the section in which you need to enroll the child. You should stimulate him by going with him to trainings or to a psychologist.
Third, it will also be important to create a unique timeline. Important things should be written down in this schedule so as not to forget them. For example, at 3 o'clock he will go to the swimming section, at 7 o'clock he will do his homework. This is great, but it will be even better if the child makes his own schedule every night for tomorrow. It will also be good if the child gets himself a diary to write down his affairs and actions there.
Fourth, you can also give your child an additional stimulus. For example, you can make a deal. If he observes the daily routine for a whole month, then you will give him a new backpack. If he doesn't miss a single section, you will give him a day of freedom. Deal options are limited only by imagination.