The child's diet should be varied and contain all the components necessary for his growth and development. Vegetables are an important source of vitamins and other nutrients, but sometimes getting your child to eat vegetables can be difficult. However, in this case, you can make a delicious and healthy vegetable soup that your baby will surely like.
Necessary
- For the preparation of mashed vegetable soup: potatoes - 1 pc, carrots - ½ pc, white cabbage - 50 g, butter - 1 tsp, sour cream - 1 tbsp.
- For making beans soup: white beans - 50 g, milk - 150 g, butter - ½ tsp, water - 600 ml, salt solution - 1 tsp, wheat bread croutons.
- For the preparation of vegetable soup: potatoes - ½ pieces, carrots - 1/8 pieces, a slice of pumpkin, a little cauliflower, milk - ½ cup, water - ¾ cup, butter - 1.5 tsp, salt solution - ½ tsp. l
Instructions
Step 1
Make pureed vegetable soup. Peel potatoes, carrots, cabbage, rinse, pour 1, 5 glasses of cold water and cook until vegetables are tender. Cool the broth, rub the vegetables through a fine sieve. Dissolve the resulting puree with drained broth, add salt and boil again. Season the soup with butter and sour cream before serving.
Step 2
Try a vegetable puree with beans. Sort the beans, rinse, add hot water and cook in a sealed container over very low heat until soft, then rub through a sieve, add salt solution, heated raw milk and boil for 3 minutes. Put butter in a bowl of soup, serve wheat bread croutons separately.
Step 3
Do not wipe the soup prepared according to this recipe, but simply serve with a slice of butter and croutons. Wash carrots, potatoes, pumpkin, peel, cut into slices, disassemble the cauliflower into small cats and rinse. Stew the carrots in a little water with the addition of oil. Place stewed carrots, pumpkin, potatoes and cauliflower in a pot of boiling water. Simmer, covered, for 20-25 minutes over low heat. Then add hot milk and salt.
