Each baby develops according to an individual program set by nature. However, there are general standards that a child must comply with. So, the menu of a healthy 10-month-old child, even if he is breastfed from birth, already includes a variety of vegetables, fruits, cereals, pasta. The easiest way to prepare these foods is in the form of a soup.
Vegetable puree soup with croutons
If a child is growing up in the house, a blender on the farm will be simply necessary. It can be used to quickly prepare soup from vegetables and cereals. Rinse and peel potatoes, medium carrots, and half a purple onion. Scald a couple of cauliflower sprigs in boiling water. Cut the vegetables into large pieces, put them in boiling water and boil until tender. Throw a sprig of dill into the brew.
Chill the soup to the temperature of fresh milk and very quickly, in a few turns, scroll it in a blender. At 10, your baby already has his first milk teeth, and the developing jaw should be constantly working. The soup must necessarily include soft pieces that must be chewed and grinded.
Only use proven ingredients in your baby's soup that do not cause allergic reactions. The reaction to new foods should be checked in advance by introducing them into the diet in scanty portions.
Season the prepared dish with ghee and toss a few small bread cubes into the liquid. The same soup can be made with meat broth. Throw slices of boiled chicken, veal, rabbit into a blender along with other ingredients.
Milk soups with cereals and pasta
Milk soup is one of the easiest and most satisfying dishes to prepare for a 10 month old baby. They are prepared according to one sample. Sort out cereals (buckwheat or rice), rinse thoroughly in cool water and throw into hot water. For one serving of soup, 1 tablespoon of rice (buckwheat) and 0.5 glasses of water will be enough. When the cereal is softened, add a glass of milk, mix everything and boil.
Soup with pasta is even easier to prepare: pour a handful of thin noodles into a glass of boiling milk and bring to readiness. Use only a thick-walled saucepan, after rinsing the dishes in cold water. Simmer this soup over low heat. Season the dish with cereals or pasta with butter, you can add a small amount of granulated sugar.
Today, it is believed that salt should not be added to dishes for children under one year old for the sake of preventing heart and kidney diseases. Sodium is found in vegetables, cereals and other foods. The requirement for a 10-month-old child for salt is up to 350 mg per day.
For the little gourmet
If your little one likes variety, try more original recipes for kids' meals. For example, make an original cheese chowder. To do this, take 100 g of your child's favorite vegetables (it can be carrots, potatoes, cabbage, zucchini, onions), rinse and peel them.
Cut vegetables into small slices and simmer in water or strained chicken stock (0.5 L). Add the fried semolina (1 tablespoon) and cook with constant stirring over low heat for 20 minutes. Add 2 teaspoons of butter, mashed steep yolk and 2 tablespoons of grated cheese. Heat the soup for 3 minutes. and serve with chopped dill.
Sweet tooths can be offered sweet soups from melon, pumpkin, zucchini, fruit. Rinse selected raw materials thoroughly. For example, boil a large apple, 3-4 local apricots in 0.5 cups of water and spin the brew in a blender (rub through a sieve). Put the resulting puree in a saucepan on the stove, pour in 0.5 cups of milk and bring everything to a boil. Add a tablespoon of semolina, bring to readiness and season the finished fruit soup with grated steep yolk. Serve with slices of soft fruits (banana, strawberry).
