Often, men are very upset about the departure of their wife, but at the same time they do not dare to complain to anyone and tell about their grief. In an effort to show that representatives of the stronger sex never cry and endure the blows of fate, some abandoned husbands withdraw into themselves, begin to drink, and lose interest in life. But you can avoid moral degradation and endless suffering after a divorce. You just need to know how to do it.
Instructions
Step 1
Think about why your wife left you. Some men tend to believe that the lover is to blame for such situations. In fact, there are many reasons that lead to divorce: male alcoholism, regular beatings, humiliation, unwillingness to have children and even inattention to the husband, indifference, cooling feelings. You may be able to convince your wife to return by removing the reason for her departure.
Step 2
Do not go into a binge and generally try to do without pouring alcohol into grief. Do not succumb to the provocations of friends when they, in a male company, begin to convince you to drink at least a little, assuring that this will make it much easier. Friends will return to their families, but you will be left alone with alcohol. Show firmness, pull yourself together.
Step 3
Find new activities and hobbies that can help you move away from painful memories. Pay more attention to your work, go to theaters, go swimming, go to the gym, go fishing or hunting for a short time in summer, ski or snowboard in winter. Look for what interests you. Who knows, maybe this way you can significantly improve your life.
Step 4
If you feel that you are not coping with the pain, see a psychoanalyst. Believe me, there is nothing shameful or humiliating in this for your manhood. Just in order to sort out your feelings and be able to start a new life, you need the help of a professional. This is especially important if you feel uncontrollable tantrums or want revenge on your wife or her new man.
Step 5
Do not try to knock out a wedge with a wedge, meeting with several mistresses at once. It is very difficult to start a serious relationship right after a painful breakup, and trying to prove to yourself and others that you are an attractive man and can conquer any woman is unlikely to lead to anything good.
