Some people have an overwhelming fear of death. Realizing that it will inevitably come someday, such individuals can fall into despondency, sadness and even panic. At the same time, other members of humanity are more relaxed about the alleged end of their lives.
If you are overwhelmed by the fear of death, and thoughts of an imminent end poison your present, try changing your attitude towards the future and adjusting your own behavior.
Fullness of life
Those people who live to the fullest are not afraid of death. It is important to enjoy every day and even moment you live, to realize your own abilities and talents, to achieve what you want and to be with the people you love and whom you value.
Otherwise, you will join the group of those people who do not live, but exist. They vegetate and waste their own lives on trifles. Such individuals rush from one entertainment or pleasure to another, abandon the path to their dream at the slightest obstacle and do not dare to claim more that they already have.
Expand your horizons, don't be afraid to live and feel. And then you will not have the feeling that life is passing by, and the world has not revealed for you the best that it has. Understand that it is the feeling of wasted time that leads to the fear of dying.
And those who do everything possible to take everything out of life are more philosophical about the future end of life.
Death is like a dream
Some people are not afraid of death because they understand that when death comes, they will no longer be there, but they are afraid of something that is not meaningless. This is a fairly simple and logical statement, and if you delve into it, the fear of death recedes. When a person dies, he plunges into eternal sleep and no longer feels pain, fear, or anxiety.
Treat death as endless peace and stop being afraid of it.
Procreation
There are people who relate to death more calmly with the appearance of their children and then grandchildren. They see their offspring as an extension of themselves and understand that with the onset of death, parts of their personality and soul will continue to live in their descendants.
Children and grandchildren take a lot from their mothers, fathers, grandparents. Appearance, character, mind - all this is a combination of ancestral genes. Therefore, a person who has successors of the family can overcome the fear of death.
No fear
Finally, there are people who do not feel fear at all. They are not afraid of heights, darkness, disease, or even death. On the contrary, these individuals feel the need to constantly be in extreme situations. Such people in life do not have enough adrenaline and fear they do not know at all.
