Relationships with relatives are always difficult and contain many resentments and omissions. How to get rid of negative emotions, stop succumbing to negative thoughts and find mutual understanding with your parents? This can only be done by constantly working on yourself.
Family relationships are always challenging. Disagreements between generations have always existed. Our parents raised us in the same way as their parents did, they brought this model out of their family.
Conflicts between loved ones often arise due to the fact that they are similar to each other. This applies not only to physical aspects, but character traits. If you are offended by one of the parents or both at once, for any reason, then think about it, perhaps this shortcoming is inherent in you.
Resentment is a feeling that eats away at the soul and body. Think about why you need to constantly play the same negative "gum" in your head. The person to whom you are experiencing this feeling still does not know what is going on in your soul. There is a waste of life time that could have been spent on creating something of value.
Resentment is one of the main factors in the emergence of such a terrible disease as cancer. It accumulates in the body over time, gradually undermining health. In order to get rid of resentment against your parents, you need the following:
- Visit a psychologist, he will help you look at the situation from the other side and get out of the state of being forever offended.
- Talk to your parents, try to understand them, such conversations are difficult and unpleasant, but necessary. Try to understand your parents and convey your point of view to them, do not roll up to reproaches and mutual insults.
- Engage in auto-training. In order to eradicate grievances and stop perceiving relationships with close relatives so sharply, you need constant inner work on yourself. In this case, prayers and auto-training will help well.
The problem will not be solved by itself, especially if it has been dragging on since childhood, in order to get rid of it, time, desire and work on oneself are needed.
