After a long relationship, it is very difficult to get someone out of your head. Especially if the feelings are still there. The thoughts of the type constantly arise - why did the break occur and, perhaps, it is still possible to return everything.
Instructions
Step 1
If thoughts about another person bring you suffering, you need to get rid of them. The easiest way to do this is by starting a new relationship. It is not necessary to immediately look for contenders for long-term love and a serious romance. This can take a long time. Have an easy, non-binding affair. New sensations and a sense of being in demand will help you forget past relationships.
Step 2
Do what you love. If you spend all your free time on a hobby, then there will simply be no time to think about the person who brought you so many experiences. Very soon you will notice that, waking up, making plans for the day that has begun, planning how to do everything, and not losing the gap that has occurred.
Step 3
Go travel. New impressions will replace all experiences. In addition to emotions, traveling alone has a chance to meet new interesting people. Which, perhaps, will fill all your thoughts, getting rid of the past, not too pleasant.
Step 4
Ask at work for a new project. This will not only help you move up the corporate ladder, but it will also take up all of your time. You will have to delve into an unfamiliar workflow, communicate with people from other departments, and possibly stay at work overtime. When you come home, you will not want to remember the bad, there will be thoughts only about rest and about how best to cope with new tasks.
Step 5
In addition to all the steps listed, get rid of anything that would remind you of the person. Throw away or put away in the far corner of his photograph, erase his phone number, remove from friends on social networks. Do not answer his calls and messages, or even better - block him as a user or subscriber so that he cannot call you and write, reminding you of himself. So you will greatly facilitate your life, throwing away forever the thought of a possible reconciliation.
