In most cases, people make love in order to relieve mental and physical stress, as well as get sexual satisfaction. However, few people think that regular sex life has a beneficial effect on health, especially for women.
How are the intimate life and health of a woman related? Let's try to figure it out.
During proximity, blood circulation increases, all organs are better supplied with oxygen and nutrients, the cardiovascular and respiratory systems are strengthened. Relaxing the muscles after orgasm prevents stress and premature aging of the body. Intimacy promotes the production of estrogen, a hormone that normalizes the functioning of almost all internal organs, and also improves the condition of hair, nails and skin. Regular discharge during sex helps to strengthen the immune system, along with this, the hormone endorphin is produced, that is, the hormone of joy and pleasure, which helps to stay in good shape and ensures a good mood.
Regular sex life can be a good alternative to sports activities, in the process of foreplay and the sexual intercourse itself, about 300 calories are spent. Intimate life not only has a positive effect on the physical condition of a woman, but also on the emotional.
Regular sex makes a girl more self-confident, sexy, while reducing aggression, etc. During orgasm, the hormone oxytocin is released, which has an analgesic effect and facilitates painful menstruation. No matter how strange it may sound, regular sex is an excellent prevention of insomnia. We have already figured out that an intimate life is good for women's health, but do not forget about this, that the partner must be constant and tested in order to avoid various sexually transmitted and infectious diseases.
