The name of Dr. Komarovsky became known during a strong wave of children's flu. The pediatrician gave parents non-trivial, but very effective advice on the treatment and strengthening of the immunity of children. It turns out that the specialist offers many healthy child development methods that will allow you to visit the doctor less often.
Instructions
Step 1
Help your child avoid colds. According to Dr. Komarovsky, it is dry air that is the cause of many diseases. The fact is that every day millions of bacteria and microbes enter the child's body. They penetrate mainly through the nose. Getting on the mucous membrane, most of them die. Excessive heating and insufficient humidity dry out liquid snot and harmful elements enter the body, provoking an infection. Therefore, make sure that the room temperature does not rise above 22 ° C, and the humidity is at least 50%. If your home is very dry, consider buying a humidifier.
Step 2
Don't be intimidated by constipation. An infant who is suitable for mother's milk assimilates more than 80% of its nutrition. The remaining 20 slowly move through the intestines and only then are formed into calla lilies. At the same time, a certain amount of digested food must accumulate to cleanse the intestines, which is why the stool is so irregular. Give your child time. If the baby eats adult food, to prevent constipation, you need to temporarily switch to coarse meals. Instead of mashed potatoes, give them jacketed potatoes, meat instead of cutlets, and don't forget about fresh vegetables.
Step 3
Feed your baby only when he wants to. Dr. Komarovsky is convinced that eating on schedule and demanding to eat everything without a trace only harms the child. All children spend energy in different ways, therefore, the amount of food is determined by the body itself. If you are worried that your child will remain hungry, do not allow him to snack on sweets. When the feeling of hunger comes, the baby will inform about it himself.
Step 4
Temper your child. This is one of the most important teachings of Komarovsky. However, he recommends not resorting to artificial procedures to strengthen the immune system. Millet needs to make hardening and movement a lifestyle. Do not try to avoid low temperatures, let your child be naked at home and walk with him in any weather. Also, remember that your child is primarily oriented towards you. Therefore, try to switch to an active lifestyle. If from a very early age the baby sees that his parents play sports and love to move, this will become the norm for him and he will gladly follow your example.
Step 5
Raise your child according to the planned course. Do not fall for provocations and cry. Learn to keep your word. If you told your child no, stand your ground no matter what. If you are afraid of not holding back and following his lead, just leave the room showing your intransigence. If you once banned something, do not make immediate action out of it. Be consistent. Talk to your next of kin. Different methods of education should not be allowed. If you scold your child for something, other family members should not approve of his actions.
