What if the child is too active, cannot sit still for a minute, constantly screams or is capricious and, most importantly, exhausts everyone around with his nervous behavior? To punish, to give constant cuffs? But it’s not far from scaring a child. So that he will be afraid to take a step to the side. Where is the exit?
Instructions
Step 1
Walk in the fresh air for at least thirty minutes a day. During this walk, give the child a lot of running, shouting, letting off steam. Walk barefoot together on the grass, this is a wonderful remedy for neuroses and emotional overexcitation. Get a dog so that there is always a reason to go for a walk before bed. Take your child with you. Let him lead the dog on a leash. At least some responsibility will contribute to a calmer behavior of the baby and the ability to focus.
Step 2
Enroll an overly active child in the sports section. The section of athletics, football, basketball, horse riding is suitable. Let him take out his energy in sports. Then the long-awaited peace and quiet will come to your home. If sports sections for some reason are not your option, play outdoor games with him in the yard or on the beach. Volleyball, rounders, hide and seek, catch-up. Involve other guys in the game.
Step 3
Get a pool pass, go for a massage with your child (or do it for each other yourself). This will contribute to relaxation, harmonization of the psychological state of your child. You can try medicinal herbal baths.
Step 4
Drink mint or lemon balm tea. Infusions of motherwort and valerian will also be effective. Or for a week, give your baby a glass of hot water before bed, stirring three teaspoons of honey in it before going to bed. It is better to limit other sweets with this therapy. A hot drink with honey will normalize your baby's sleep and calm the nerves.
Step 5
If the child's nervousness is related to his spoiledness, you can use the method of "social therapy". In other words, send your child to some kind of team - a children's choir, a sports section, a kindergarten, invite children from the yard to his birthday. Communication with other children will help him realize that he is not the only child in the world - there are other children and in order to be friends with them, you need to respect them.
