Fruit is good, and parents want as much good as possible for their child. However, it is worth remembering that the body of the crumbs may not be ready for such complementary foods, so it is very important to monitor the baby's reaction to fruits, and follow certain recommendations of pediatricians.
How to introduce complementary foods to children
Any complementary foods should be introduced one type of product at a time, and with a difference of at least two weeks, so that the child's digestive system gets used to changes in nutrition. New foods should be avoided during periods when the baby's body is vulnerable, for example, with problems with the intestines, colds, any stress. It is imperative to take into account the state of health of the child, and it is best to consult a pediatrician before giving the first complementary foods. The general recommendation is to introduce vegetable puree first, after a while you can add cereals and fruits - different as the baby grows up, and it is better to start with applesauce.
It is worth remembering that many foods can cause allergies in a child, so for safety reasons you should always give a small bite to taste and see the reaction before giving the whole fruit. For the first time, you do not need to give large portions to children, even if there is no allergic reaction - it is not known how the baby's digestive system will react to such innovations. It is better to do this in the morning to give the child time to react, and after the main feeding with milk / formula, since fruits are not a complete substitute for food. The recommended dose for 6 months is about 50 grams of product (ready-made puree).
Can i give kiwi to a baby at 9 months old?
Kiwi is a healthy fruit. It is one of the richest sources of vitamin C, potassium, organic acids, fiber and many other beneficial micro and micronutrients, while it is low in sugar. Regular consumption of kiwi improves the functioning of many body systems, including the cardiovascular and digestive systems. However, keep in mind that this is an exotic fruit, so reactions to it can be unpredictable, especially in children. Pediatricians do not recommend introducing any fruit supplements until 6 months, and with kiwi, you should wait even longer - up to 12 months. In 2003, studies were carried out, according to the results of which the condition of two out of three children under 5 years old worsened after a sample of kiwi, so pediatricians consider this fruit to be allergenic.
However, this is an individual process, if you give a small amount, then in the absence of allergies, you can enter kiwi as one of the components of fruit puree in a small amount, combining, for example, with a banana, apple and other more familiar fruits. And of course, as with any complementary food, be attentive to the baby's reaction, especially to such an exotic product.
